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After a long ride, you may expect some soreness in your arms and legs as the result of supporting your upper body and cranking the pedals. What you don expect is pain in your toes. Soreness in the toes may be caused by the wrong type of equipment, but it could be a sign of an injury. Evaluating the type of pain will help you pinpoint the source. Because cycling shoes rarely stretch and your foot swells when you exercise, a shoe that can feel comfortable in the shop or before a ride can become too tight as you ride. For the best fit, try on cycling shoes in the late afternoon when your feet are at their largest. The shoes should have a glovelike feel around your midsole and heel, but you should be able to wiggle your toes. This extra wiggle room provides space for

Golden Goose
your toes as your feet warm up.

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during the years but. Boy night. That's what's gonna get over that hurdle it's but there's no.