News » ed meat is high in p

This article was created to provide you with facts about Red Meat. Most health professionals advise to limit red meat consumption to 2 to 3 times per week Craig Smith Jersey , cut back on portion size and look for cured meats that do not contain nitrite. Red meat may not increase the risk of heart disease.


When I write articles, I like to add as many facts as possible. I put hours of probing and investigation into the articles I write and distribute. I like to format my articles in a more clear format than most articles. The format we use is well-liked by many of our readers, because the important facts are not lost in shallow paragraphs.


There has been a great deal of time scrutiny that has gone into writing and preparing this article for you. These facts are shown below. These are notable facts so don’t brush off them. Quite a few of you people will find our facts beneficial and a good start point as you continue looking for info:


1. Eating red meat is associated with high blood pressure and high blood cholesterol, which in turn increase the risk of heart and cardiovascular disease.


2. Red meat is high in protein, B-12, iron and creatine.


3. Red meat is essential in a balanced diet, because it is a great source of protein, iron and other trace minerals.

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