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Science knows and understands the process it takes to maintain effective tooth care. In fact Paul Konerko White Sox Jersey , we think it interesting that this is one of those areas where there are perhaps no unknowns. It is easy to find information online on how to take care of your teeth. If you don’t have dental insurance, then you need to take the initiative to be informed. At that point, if you value your teeth then you will take the needed action each day. Try to see a dentist at least once a year if you can. Not taking care of your teeth can lead to excessive decay and tooth loss which is depressing.


There are millions of people who have teeth that are sensitive to different temperatures. Drinking hot or cold beverages, or eating hot or cold food can get your attention in an unpleasant way. This kind of sensitivity is a warning sign that it is time to call the dentist. This is usually a sign of an impending cavity or that you have swollen nerves in your teeth. For some people, though, sensitive teeth are just something they have to deal with all the time, in which case a toothpaste made for sensitive teeth can be quite helpful. You should also try brushing with a brush that has soft bristles. A dentist can provide some good advice for this condition as well.


You should floss at least once a day so that you can get the food particles out from under your gum line and from in between your teeth. Try as hard as you want but you won’t be able to do this with basic brushing. When it comes to the type of floss you use, the best guide is what works best for you. Dental studies have shown no significant advantage or disadvantage as far as the effectiveness of any particular floss. The amount of space that exists between your teeth is going to need to be something that you pay attention to. Waxed floss has a larger diameter so if you don’t have much space between your teeth that could be a problem. In this case, you need floss that is wax free.


OTC (over the counter) teeth whiteners should be avoided by teens and young adults. You never know what you are going to get with an OTC brand, and most of it is too strong for young adults. It is normal for perfectly clean and healthy teeth to have a slightly off-white color. While teeth may appear to be totally white from a short distance, once you look at them close-up you will notice they aren’t “perfectly white”. We have modern marketing to thank for planting the idea that teeth should be totally white. However, if you are determined to make them whiter, then we recommend you see a dentist for a professional evaluation and whitening program.


We think that the majority of proper teeth care is just plain education and common sense. Avoid letting vanity get the best of you with procedures that may not be healthy or worthwhile in the long-term.


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