Toonstruck 1 » Diabetic Food List

These sugars quickly pass into the blood stream and cause Blood Balance Formula Review insulin production to soar as the body attempts to regulate the abrupt rise in blood sugar. As the rush of insulin does its job of removing sugars from the blood stream you often become very weary and exhausted since too much sugar was removed from the blood stream. You then crave more sugary refreshments and this cycle starts yet again.

The result of all this refined sugar is that your body converts much of this excess sugar to fat. And, fat increases body mass and increases triglycerides in the blood. This increases the blood pressure and lowers the effectiveness of insulin, eventually resulting in diabetes.

There are other lifestyle causes of high blood sugar. Long term stress is a cause of elevated glucose levels since stress itself produces hormones that affect blood glucose levels. Other risk factors for diabetes include smoking (raises sugar levels in the blood and reduces insulin effectiveness), high cholesterol and high triglyceride levels, and heavy alcohol use.


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