Hammertoes are a common foot deformity that involves Clear Nails Plus Review curling of the toes upward. This condition is due to chronic changes in the mechanical structure of the foot when the arch is either too low or too high. Some people are born with contracted toes, while most with this condition slowly develop it over a lifetime. The end result of this condition is an abnormal position of the toes, with prominent joints on the top of the toes becoming irritated by the shoe material above. Thick corns can form as a result of this irritation from shoe pressure, and the toes can become painful as a result.
The most effective way to fix this problem is to have the toes straightened surgically. This procedure is generally very successful, and has a relatively short recovery period. However, not everyone can have foot surgery, as health issues and an inability to undergo the proper recovery period can prevent surgery from taking place. For those unable or unwilling to undergo surgery, there are numerous options to provide pain relief.
The most basic way to treat hammertoes is to simply stop wearing shoes that create pressure on the top of the toes. Shoes that are pointed, that have shallow toe room, or those that force the toes upward (such as high heels) are often the culprit in causing hammertoe pain. This is primarily an issue in women's fashion shoes, although some men's dress shoes are at fault as well. Converting to wider, deeper, and flatter shoes often goes a long way towards decreasing pain and improving shoe comfort.