Toonstruck 1 » Alzheimer's Stages

Water and Green Tea: Hydrating your body sufficiently Brain C-13 Review with H2O makes so much of a difference to the entire system, it not only removes toxins from your body but the hormone levels are well balanced and prevents the brain from any kind of damage.

Drinking green tea will keep your mind alert and also helps reduce the building up of plaque in the brain!Green vegetables and fruits: Include a lot of green vegetables such as spinach, broccoli, peppers, sprouts etc will supply required nutrients to the body and in particular to the brain. Fruits as raspberries, plums, grapes, oranges etc do a whole lot of good to the brain health.

Fish and eggs: Your brain food supplements should consist of fish, which is rich in DHA-omega-3 fatty acids that are very essential for the brain synapses and insufficient or lack of this nutrient hampers the intellect and can cause the onset of Dementia. And strict vegetarians can consume pumpkin seeds, flax seeds or walnuts that also contain omega-3 fatty acids. Eggs contain choline that is supposedly good for improving your memory.


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