The Original Game » alk about how she went from being shaped like a teena

This is a very tough sport that teaches you a lot about yourself, and you can end up with a very strong body through it, said ?Adeline Gray, a three-time wrestling world champion who will be representing Team USA next month at the Rio Olympics. Nike Air Max Plus Outlet .The 25-year-old Gray grew up with what she called a teenage boys body, a straight body with no hips or curves or much fat. As she grew taller and got stronger, she came to appreciate her form for what it is able to do.Gray sat down with ESPN The Magazine for the 2016 Body Issue to talk about how she went from being shaped like a teenage boy to counting on her strong frame to win her championships.Lets hear it for the boysSome leagues have rules against boys wrestling girls. If there isnt a rule in place, some teams may forfeit if one of their players has to go up against a girl.Gray says she is thankful that she never had many issues with people declining to wrestle her. According to Gray, her game would not be the same if it werent for the boys who were unafraid to wrestle a girl.Her trainingGray thanks her genetics for some of her body. However, her training helps her sculpt her physique and build muscle.Bike riding: We have two-hour practices, and it wouldnt be unusual for me to be on the bike for most of that -- pretty decent intensity for about an hour and 40 minutes if Im trying to cut weight. Obviously to a cyclist thats nothing, but to a wrestler who doesnt do long duration cardio that often, thats certainly a different pace.On-the-mat training: I think my favorite actual wrestling workout is when we do the dummy throws. My favorite one is the speed dummy. Its a lighter dummy that you throw repeatedly.No music, pleaseYou will catch many athletes sporting a pair of headphones before, during or after practices and games. Gray is not one of those athletes. She likes peace and quiet when she trains, and she definitely doesnt like screamo music.This summer, espnW is running stories, essays and letters on body image as part of a series called Love, My Body. Read more from the series ? Nike Air Max Plus Sale . Emery skated the length of the ice and fought an unwilling Holtby during the third period of the Flyers 7-0 loss Friday night in Philadelphia. He was given 29 penalty minutes, including a game misconduct. But Emery did not face even a disciplinary hearing with NHL senior vice president of player safety Brendan Shanahan because rules 46. Nike Air Max Plus For Sale . In the lead up - which seemed to begin the moment Mike Geiger blew the whistle in Houston last Thursday night - the Impact rumour mill went into overdrive. The speculation went into meltdown mode, of the golden nugget variety. http://www.cheapnikeairmaxplus.com/ . Now that hes hitting streaking teammates with pin-point passes for easy layups, Love is asserting himself as one of the true superstars in the league. BUFFALO -- Hue Jackson is pondering a quarterback change for when his winless?Cleveland Browns play the San Diego Chargers on Saturday.Everythings gonna be on the table, the coach said after a 33-13 loss to the Bills. I think Im going to take a look at everything.That includes replacing Robert Griffin III, who has started the past two games. The Browns are fighting so hard to avoid a winless season that they might make a change for Week 16 while they try to assess whether they should commit to Griffin again in 2017.I just have to, Jackson said of considering a change. Again, I think I owe these guys the best opportunity to win, in the locker room. For the effort theyre giving me, I got to give back to them as a leader. I got to make sure that Im putting the right people out there for them.The Browns will be off Monday, so Jackson likely wont make a decision known until Tuesday. He said he will spend Monday reviewing the tape of Sundays loss.Thats up to Coach, Griffin said. He wears the HC hat for a reason. I felt like I came out and played better this game, but we didnt win the game, and thats what it comes down to. So whatever Coach decides, thats his decision, and were all going to roll with it.If there is a change, it would be the seventh time this season the Browns have changed quarterbacks between games, either due to performance or injury.?The question is whether going back to Cody Kessler or Josh McCown might spell the end of Griffins days in Cleveland. If hes pulled after two games back from a broken bone in his shoulder, it would be tough for the Browns to commit to him in 2017.Griffin was the teams prreferred option at quarterback when the season began. Discount Nike Air Max Plus. He started the opener, was injured, then started a 23-10 loss to Cincinnati?and Sundays loss to Buffalo.Everybodys in play, Jackson said of a possible change. Absolutely.Discussion of a possible change came after Jackson and Griffin both said he took positive steps from the previous game against the Bengals. But Jackson tempered the remark by saying the quarterback play is still not where we need to be.Griffin was sacked five times and got little done from the pocket. His effectiveness in the second half came when he scrambled, once for an 18-yard touchdown.In two games, Griffin has guided the Browns to 23 points -- 10 fewer than the Bills scored in one game Sunday. He completed 12 of 28 passes against the Bengals, 17-of-28 against Buffalo. But even those numbers are deceiving.In the final two minutes of both games, with the outcome determined, Griffin was able to add to his stats, completing 7 of 9 passes for 50 yards.Take those away, and Griffin is 22-for-47 passing (46.8 percent) for 244 yards with no touchdowns and an interception. Both of the touchdowns the Browns scored the past two games came on his runs.The Browns went to quick throws early Sunday, and Griffin was 5-for-6 after one quarter. He then had a stretch where he went 6-for-15 and ran more because, he said, the offense needed a spark.We look like we have a rhythm, and then theres no rhythm, Jackson said. It disappears and sometimes we dont get it back. ' ' '