We caught up with Liverpool and Manchester City legends John Barnes and Shaun Goater ahead of Sundays Capital One Cup final live on Sky Sports. Discount Asics Shoes . Barnes scored 108 goals in 407 appearances for the Reds and was part of their League Cup-winning side in 1995, while Goater netted 103 times in 212 games for the Citizens.We asked the duo which players will make the difference for their former clubs at Wembley, who holds the psychological advantage and more. Read on to see their verdicts… How important is the League Cup final to these sides?Barnes: Its Liverpools best chance for a trophy in Jurgen Klopps first year. Its always nice to win silverware and were here in the final so lets give it a good go. John Barnes holds up the Capital One Cup in front of the Liver Building in Liverpool Goater: Its going to be huge for City. We all know Manuel Pellegrini is moving on and I am sure the players will want to give him a good send off. They also have the new manager, Pep Guardiola, coming in and their own careers to think about. Who will be Liverpools key player?Barnes: Steve McManaman was the star of the 1995 League Cup final I played in but I dont think its necessarily going to be one player to have that influence this time. If you look at the team now youve got Philippe Coutinho, Roberto Firmino and Daniel Sturridge, but I dont think there is any one player who is going to win the cup by himself. I think it will take a good all-round performance to beat a Manchester City side who will be favourites. Jordan Henderson could play a key role for Liverpool, according to Shaun Goater Goater: Liverpool got a good result against Aston Villa and I think Jordan Henderson is looking like a good leader. I would expect him to be involved and have an impact in midfield. Sturridge as well, it will be important for City to keep him quiet if he starts. Coutinho is a very exciting player so City will want to keep him quiet too.And who will be Citys player to watch?Barnes: David Silva, for me. Sergio Aguero is the one who scores the goals but when Silva plays well, they play well. Yaya Toure and Raheem Sterling are likely to play too so once again, City might not necessarily look to one individual to win the game, either. Former Manchester City striker Shaun Goater poses with the Capital One Cup Goater: It has to be Aguero. If they can get him involved in the game then he will have a big part to play. As long as he is fit he will always score goals because he is a phenomenal striker. He will always produce good situations for the team because he will attract defenders. The important thing for City is to keep him fit and then get him involved in the game. City have missed Vincent Kompany and to have him back in the defence is huge. They also need David Silva and Yaya Toure to be hitting their top form, too.Will Citys more recent trophy-winning experience be a factor on the day?Barnes: I dont think so. Its a one-off and anything can happen. Form and confidence will also play a part. Manchester Citys last league games havent gone well, so how confident will they be before the cup final? Vincent Kompany and Manuel Pellegrini celebrate with the Premier League trophy in 2014 Goater: Yes. The experienced players will know that at no point during the game will it be a breeze. It will be a challenge, and there will be periods where they will be up against it and have to stay tight and compact and work hard. Players like David Silva and Yaya Toure will look around at each other and know and understand the game. Their experience will be very handy.How much will Liverpools 4-1 win at the Etihad Stadium influence the game?Barnes: I dont think its necessarily a blueprint for beating City because Liverpool have played that way before and lost. I dont know whether they underestimated us but they performed badly that day. What you do have to do is defend very well against them and recognise that defensively they are not the greatest team. In my opinion its a question of who outscores who. Martin Skrtel celebrates after scoring Liverpools fourth goal at the Etihad Stadium Goater: It will influence the game in that City players know Liverpool were deserved winners on the day and they wont accept that they got beat like that. They will want to put that right, the players will be thinking Liverpool can be strong opponents on their day but City will not want to be taken apart in the way that they were at the Etihad. Liverpools League Cup wins We look back at Liverpools record eight wins League Cup wins ahead of Sundays final with Man City. I think its going to be a fiery game from the start. City will not only want to give a good send-off to Manuel Pellegrini but they will want to show that to the new manager they performed well in a cup final when he comes in. Players can say they were part of the recent success, so they will want to win and play well.Would winning the League Cup provide a confidence boost to finish the season strongly?Barnes: It will be a boost to finish the season strongly, however I dont think we can finish in the top four now because we are so far behind. So while it will be a boost, I dont think its necessarily enough to get us into the Champions League places. Theres an outside chance but for me its more the fact that we will have won a trophy in Klopps first year. Thats the biggest factor for me. Jurgen Klopp and Manuel Pellegrini will go head to head for the second time since the Germans arrival at Liverpool Goater: Its what Man City need. Right now they have three teams above them in the league. Winning the Capital One Cup would give the belief to City that they could perhaps go the rest of the season winning all their games. It will take something like that for City to be champions because other teams have to drop a number of points and City will need a great run if they are going to do it.How big a role will the fans play at Wembley?Barnes: Ill be on the pitch before the game for Capital One to try and create an atmosphere whereby we can break the world record for the most noise at a football stadium. For both teams, the fans are crucial. While Capital One are trying to create this atmosphere from a world record point of view, I think its important for both sets of fans to get behind their team. They have a big role to play. John Barnes will be calling on Liverpool supporters to create a special atmosphere at Wembley Goater: Huge. Before the game you will see myself doing my bit to get the fans going because fans make the difference. With fans singing and getting involved from the start, the players will feel it and look to put on a great performance.Finally, whats your prediction?Barnes: I think it will be a high-scoring game because they are two good attacking teams so Im going to go for a 3-2 win for Liverpool. Shaun Goater: Its a bit out there but I think City are wounded animals so Im going with 4-1. Its a big shout but I really think City are wounded from the recent result against Tottenham, the league defeat by Liverpool and the questions about whether they are playing for Pellegrini. At the end of the day, these players want to do it for themselves and for City, so Im going with a big win. Alongside Capital One, John Barnes and Shaun Goater will be helping fans make the difference at the Capital One Cup final at Wembley on Sunday, February 28. Also See: Liverpools League Cup wins Aguero: I get big-game nerves Cheap Asics Shoes Australia . -- Stanfords Kevin Danser knelt on one knee and hardly moved on the sideline as Michigan State celebrated its Rose Bowl victory and his Cardinal teammates made their way to the locker room. Asics Clearance Shoes Australia . -- Quarterback Will Finch threw for 252 yards and three touchdowns, and Yannick Harou rushed in two scores as the No. http://www.cheapaustraliaasics.com/ . -- Its been a long road back for Sean Bergenheim. RIO DE JANEIRO -- Olympic security personnel questioned a female Iranian volleyball fan Saturday when she showed up for a match holding a large sign that read Let Iranian Women Enter Their Stadiums and wearing a white T-shirt with those same words.Darya Safai, who sat in a front-row courtside seat at Maracanazinho arena and briefly cried during the ordeal because it hurts, said that Olympic officials pushed her to leave the venue but she was determined to stay put.They said they didnt want the sign in front of the cameras and they asked us to leave, said Safai, who was with friends also wearing the T-shirts. They even tried to impress me with military people. I think it is a pity they always listen to what the regime of the Islamic Republic of Iran says.This is not the first time I had this experience but I wont give up because thats what Iranian women do, they keep fighting for their rights.The International Olympic Committee bans political statements at the games.So with all the things that happened here today at Maracanazinho, I stayed inside because it is my right, she wrote in a text message to The Associated Press.Born in Tehran and now living in Belgium, the 35-year-old Safai is the founder and director of Let Iranian Women Enter Their Stadiums! and an activist against gender discrimination. Women have generally been banned or heavily restricted from attending all-male sports events in Iran.Safai plans to try to bring her cause to Maracanazinho arena again. She wore a headband with the colors of Irans flaag and also face paint of the flag on each cheek. Asics Shoes Online Australia. or the next game on Monday we also have tickets and we are going to do the same, Safai said.Irans volleyball team, in its first Olympics, swept Egypt in the match 3-0 for its second victory in Rio.In 2012, the longtime ban on women from soccer matches in Iran was extended to volleyball. Women have for years been trying to change the long-standing efforts by authorities to enforce strict interpretations of Islamic norms.USA Volleyball chairwoman Lori Okimura has been outspoken on the issue -- she even brought her own Let Iranian Women Enter Their Stadiums T-shirt to Brazil -- and checked in with Safai on Saturday to make sure she was OK.This is not a political statement. This is not a political issue, Okimura said. This, to me, is not about politics, its about gender. Volleyball has always been about equality, why now are we not sending that same consistent message?Women in Iran saw Safais efforts on TV and appreciated the solidarity, taking to social media to offer their support.The Olympic Spirit, which is against discrimination, is what Iranian women need in their country, Safai said. It should be the right of everyone, men and women, to attend a sports game. It is a pity that women have to travel to Brazil to watch and cheer for their national team.---Associated Press Photographer Jeff Roberson contributed to this report. ' ' '