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WASHINGTON， Sept. 7 (Xinhua) -- Two single-engine small planes collided in mid-air on Wednesday morning in Carroll County， western Georgia， killing three people on board， said U.S. federal officials.


""Two single aircraft， a Diamond Aircraft DA20C1 and a Beech F33A， collided in midair over at the West Georgia Airport， Carrolton， GA at 10:54 am today，"" the Federal Aviation Administration (FAA) said in a statement.


The crash took place near West Georgia REginal airport， about 45 miles (72 km) west of Atlanta.


The FAA says it's investigating the cause of the collision.

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Benefits of Improving Cardiovascular Fitness. No matter how many products you can find for losing weight Chris Wormley Ravens Jersey , there will never be a good substitute for an active lifestyle. Increasing fitness levels doesn’t necessarily mean spending long grueling hours at the gym. Through experimental studies, it has been discovered that by doing a little exercise throughout the day works just as well. A healthy heart is necessary for total wellness, so a cardio training program is good for people.


You may possibly feel slightly out of breath when you first start doing cardiovascular exercise. The reason for this happening is your respiratory system is not accustomed to the extra oxygen needed for your muscles doing exercise. The more you do the less difficult it is for you. For example, the first time you try going out for a walk around the block, you may get red in the face Tyus Bowser Ravens Jersey , feel warm and sweaty and begin to huff and puff. Your body will do this to ensure your muscles have sufficient amounts of oxygen. The puffing and panting will stop after you keep doing this often. You’ll notice you have more energy as your respiratory function improves with the extra exercise.


As you may know, your lungs, heart, and vascular system require an amount of cardiovascular fitness in order to stay strong and healthy. This doesn’t mean enduring a grueling session at the gym pumping weights for hours. What you need to focus upon is getting your heart rate higher for just a couple minutes in order to improve the cardiovascular system. You can find many enjoyable ways to do this including dancing, Pilates Marlon Humphrey Ravens Jersey , jumping rope, and even swimming at your local gym. People that consistently participate in these types of exercises will notice that their muscles will be toned each and every week. All it takes is a little bit of consistency, and you will notice that any of the flab that you did not appreciate on your body will soon begin to fade.


Sadly a large number of people feel ashamed of taking a stroll around the block. Their problem is that they think people will laugh at them or stare, so they decide to not go out. You should try getting a friend to come with you rather than mull over what others will think. It can be a great way to catch up and enjoy a friend’s company, even while you’re improving your physical fitness at the same time. You will feel a lot more motivated to continue exercising when going with a friend. Weight loss is just one of the benefits of improving your level of cardiovascular fitness. Your health and happiness are both positively affected by exercise. You can actually lower the risks of terrible illnesses such as cancer Lamar Jackson Ravens Jersey , diabetes and heart diseases by keeping fit and healthy. Your body will be provided with more energy when you do more physical activities. For those wanting to lose weight and also feel good each morning this is wonderful news.


Watch Dexter Season 6 Premiere

By Mike Cain

The MGF, designed and produced by Rover, is a small mid-engined sports car, with a soft top roof and plenty of boot space. Despite this, it is not renowned for its practicality Hayden Hurst Ravens Jersey , but if that is what you are looking for then you are missing the point of the MGF - it is intended to be fun to drive and something of a head turner. The driving position is quite low to the ground, which means when the top is down you get a unique driving experience, it is ideal for the summer months. It grips the road well and has good balance when driving, which is just as well with a 0-60 time of just 8.5 seconds. It responds immediately to the slightest touch on either the accelerator or the break, roaring into life with a great burst of energy Maxx Williams Youth Jersey , yet slowing quickly without much effort.

However, the slightly cramped cabin (especially when the roof is up) and hard body styling makes for an uncomfortable time when taking in long journeys or negotiating bumpy roads and sharp corners. The plastic rear windscreen means is liable to cloud up, and can become creased and folded where the roof has been put updown many times. Frequent problems have also been reported with head gaskets on the older models, and this is a common cause of breakdowns.

Second hand values have stayed quite strong, due to Rover restricting the supply Kamalei Correa Youth Jersey , and cars can be picked up from around ?3,500 for a 1995 model and upwards, and it proves relatively cheap to run. Fuel consumption is good, at around 38.4 mpg, and with an insurance group of 910 cover is cheap as well.

Production is due to begin once more in 2008 Ronnie Stanley Youth Jersey , courtesy of Nanjing Automobile, at the old Longbridge plant in West Midlands, as well as in their yet to be completed Chinese factory. The MGF is expected to go back on sale in 2009.

All in all the MGF is a fun sports car, with great style and personality, suitably cosy and enjoyable during the winter Nico Siragusa Youth Jersey , and a fast, thrilling ride in the summer sun.
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